Body Toning 07720 644 029

Mondays at 18:00:00

Minimum age 13

Inclusive Session

Any Gender

A Body Tone class is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. It is also excellent for improving vital core strength. These classes differ from a regular circuit training workout as the emphasis is less on the cardio-vascular system and more on the muscular and skeletal systems. Strengthening and toning are an essential part of any fitness regime and we provide exercises with quality equipment Get ready for a total body workout.
Have fun and meet new people!
This class is suitable for complete beginners!

Higher Blackley Youth Club
Victoria Avenue
Manchester
M90RA

Provided by North Manchester Fitness

Lisa Cary
07720 644 029
lcary1979@yahoo.co.uk

This session runs between January and December

First session FREE , £1 per session

Tags for this session

Blackley,manchestergirlscan,manchester girls can,boggart hole clough,charlestown,Health and Fitness,this girl can,mcrgirls,thisgirlcan

North Manchester Fitness Details

144 The Fairway
New Moston
Manchester
M403WT

Lisa Cary
07720 644 029
lcary1979@yahoo.co.uk

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